img Leseprobe Leseprobe

Overcome Anxiety

Break Free From Fear, Worry, Trauma, and Negative Thinking

Mark Steinberg

EPUB
ca. 10,99

BrightJoy Press img Link Publisher

Geisteswissenschaften, Kunst, Musik / Psychologie

Beschreibung

Overcome Anxiety offers an overview of the ramifications and types of anxiety, and an in-depth review of the causes and impact of anxiety. Dr. Steinberg discloses the value of conventional and innovative mental health interventions and provides the tools for evaluating treatment methods and managing expectations. Most important, this book offers effective treatment options for reducing, overcoming, enduring, and conquering this life-debilitating condition.


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Kundenbewertungen

Schlagwörter

trauma, anxiety, negative thinking, phobias, fear, worry