Leseprobe
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Sobriety Is A Team Sport
StillTom
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Ratgeber / Lebenshilfe, Alltag
Beschreibung
In "Sobriety Is A Team Sport," Tom Barnum shares a powerful playbook for recovery from addiction. Drawing from his personal journey and experience as a former NFL linebacker, Barnum likens the process of achieving sobriety to playing a team sport-where family, friends, support groups, and professionals act as essential teammates.
This insightful book offers practical strategies to overcome addiction, including building a support network, practicing mindfulness, and healing emotional wounds. By emphasizing teamwork, "Sobriety Is A Team Sport" shows that recovery is not a solo journey, but a collective effort where each team member plays a vital role in helping you succeed.
Whether you're just starting out or looking to strengthen your recovery, this book provides a winning game plan to help you move from addiction to lasting sobriety.
Kundenbewertungen
Community support for addiction, Recovery, Emotional resilience, Sobriety Is A Team Sport, Family and addiction, Addiction, 12-step principles, Tom Barnum, Personal Journey, Practical Strategies