Leseprobe
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Childhood Trauma and Recovery
Callie Parker
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Ratgeber / Lebenshilfe, Alltag
Beschreibung
If you've always wanted to heal from the lasting effects of childhood trauma but struggle with unresolved emotional pain, then keep reading...
Are you sick and tired of being haunted by the past?
Do you finally want to say goodbye to the pain and discover something that actually works for you?
If so, then this book is for you.
Trauma enthusiast and author, Callie Parker, provides you with a step-by-step blueprint to emotional healing without re-traumatizing yourself.
In Childhood Trauma and Recovery: Healing Your Inner Child, you'll discover:
- The biggest mistake people make in dealing with trauma that prevents them from truly healing.
- The only 3 techniques you need to know for effective emotional recovery.
- The 5 best ways to practice self-care and strengthen your resilience.
- Secrets to reclaiming your life and happiness without unnecessary sacrifices.
- What renowned experts like Dr. Bessel van der Kolk and Dr. Judith Lewis Herman say about coping with childhood trauma.
- Why avoiding your past is hurting your progress - and what to do instead.
- The 3 best resources to support you on your journey to recovery.
- ...and so much more!
So even if you're feeling hopeless, you can find healing and happiness with Childhood Trauma and Recovery.
If you're ready to start your journey to recovery, then grab this book TODAY!
Kundenbewertungen
c ptsd, childhood trauma, ptsd, childhood trauma and recovery, self help books for women, inner child, cbt, healing, cognitive behavioral therapy, healing your inner child