Leseprobe
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Dance!
Ammanuel Santa Anna
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Ratgeber / Gesundheit
Beschreibung
Embark on a transformative journey of healing with "Healing Moves: Transformative Dance Therapy for Trauma Recovery and Somatic Wellness." This groundbreaking book bridges the gap between psychological trauma recovery and the healing power of dance. Discover how somatic practices and dance therapy can unlock emotional release, stress relief, and personal transformation.For anyone grappling with the aftermath of trauma, "Dance!" offers a compassionate guide to using movement as a pathway to wellness.
Learn about the body-mind connection and how dance can serve as a powerful tool for expressing and processing deep-seated emotions. With expert insights into dance therapy techniques and somatic experiencing therapy, this book is a beacon of hope for PTSD survivors and anyone seeking alternative methods to traditional psychotherapy.
Whether you're a therapist, dancer, or someone on a personal healing journey, "Healing Moves" provides practical exercises, case studies, and therapeutic dance exercises to guide you through the process of somatic healing. Embrace the rhythms of recovery and find solace in the transformative power of dance with this essential read for overcoming trauma with grace and strength.Join the many who have found solace and empowerment through the pages of "Healing Moves." Your path to somatic wellness and embodied trauma recovery begins here. The book description is crafted to include relevant keywords, provide a clear and compelling summary of the book's content, and appeal to the target audience searching within the chosen categories. It emphasizes the book's benefits and unique approach to healing, encouraging potential readers to explore its contents further.
Kundenbewertungen
Emotional release dance therapy, Trauma recovery through dance, Dance movement therapy techniques, Somatic experiencing therapy, Healing PTSD with dance, Body-mind connection healing, Somatic healing practices, Transformative dance practices, Trauma-informed dance techniques, Dance therapy for PTSD, Psychotherapy alternative methods, Stress relief with movement