FOREST BATHING in the ADIRONDACKS
A Guide For House Or Forest
Holly Chorba
EPUB
ca. 5,49 €
Sachbuch / Sonstiges
Beschreibung
Read about what Forest Bathing is NOT, and what it is.
Follow the Invitations to immerse yourself in a photographic tour in the Adirondack Woods comfortably seated in your house, or venture out to a park or woodlands to be guided by those Invitations.
Learn about the Adirondack Region of New York State and how from the 1800's until the present day it has been a place of restorative healing.
Today, Forest Bathing has become an accessible way for people needing a brief restorative experience to safely immerse in and meditate on the natural beauty while they escape the stresses of modern life.
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Schlagwörter
Healing, Forest Bathing, Hiking, Forest, Meditation, Adirondacks, Nature