The Vegan Ketogenic Diet Cookbook: Delicious Plant-Based Recipes for Achieving Ketosis and Improving Overall Health
Enjoy Meat-Free Meals that Promote Clear Thinking, Reduced Cravings, and Improved Brain Function With 30- Days Meal Plan + Meal Prep
Paula Bryan
EPUB
3,99 €
Ratgeber / Essen & Trinken
Beschreibung
The Vegan Ketogenic Diet Cookbook is the perfect guide for individuals looking to improve their overall health while maintaining a plant-based diet
This cookbook includes a variety of delicious and easy-to-prepare vegan ketogenic recipes that promote ketosis, a metabolic process that leads to improved brain function, clearer thinking, and reduced cravings for sugar and carbohydrates
With a 30-day meal plan and meal prep guide included, this cookbook makes it easy to stick to a vegan ketogenic diet and achieve your health goals
The recipes in this cookbook are designed to be both nutritious and tasty, ensuring that you can enjoy a wide variety of plant-based meals while still achieving ketosis.
What you will find in this book:
- Discover the benefits of the vegan ketogenic diet and how it can improve your overall health
- Learn how to achieve ketosis, a metabolic process that leads to improved brain function, clearer thinking, and reduced cravings for sugar and carbohydrates
- Enjoy a wide variety of delicious and easy-to-prepare plant-based recipes that are suitable for the vegan ketogenic diet
- Follow the 30-day meal plan, complete with meal prep tips and suggestions, to make sticking to the diet a breeze
- Each recipe includes detailed nutritional information to help you stay on track and reach your goals
- Learn about the best plant-based fats and proteins to include in your diet and how to properly balance your macronutrients
- Get a comprehensive understanding of the vegan ketogenic diet and how to make it work for you
- Perfect for vegetarians, vegans, and anyone looking to improve their health and lose weight
- This cookbook offers a wide range of recipes for breakfast, lunch, dinner, smoothies, juices, and desserts, that will satisfy everyone
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