Leseprobe
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Cortisol "The Stress Hormone":::
Frank H. Covey
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Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.
Sachbuch / Technik: Allgemeines, Nachschlagewerke
Beschreibung
Cortisol "The Stress Hormone"::: Learn About the Master Hormone to Control Your Stress, Anxiety, and Weight — Understand Cortisol's Effects on "Skin, Blood Pressure, Sugar and Processing of Food." Have you ever wished you knew more about cortisol, but had no idea where to start? In this book, we embark on an exploratory journey through unique chapters, each shedding light on a different facet of cortisol's impact on our lives. From its effects on the body's stress response to its role in various diseases and conditions, we dive deep into the fascinating world of cortisol and its intricate connections to our physical and mental well-being. Here Is A Preview Of What You'll Learn... How does cortisol affect the body's response to stress? What are the primary functions of cortisol in the human body? Can cortisol levels be influenced by lifestyle factors such as diet and exercise? What is the relationship between cortisol and sleep patterns? How does cortisol impact the immune system? Are there any natural ways to regulate cortisol levels? Does cortisol play a role in weight management? Can chronic stress lead to prolonged cortisol elevation? How does cortisol affect memory and cognitive function? What is the cortisol awakening response and its significance? And Much, much more! Whether you're a health enthusiast, student, or professional, this book equips you with the knowledge for a healthier and balanced life. Take action now, make informed decisions based on the ideas within these pages, and harness the power of cortisol for a thriving life. Scroll Up and Grab Your Copy Today!
Kundenbewertungen
fertility, menopause, weight