Forcing, Framing, Flanking
Self-defense without thinking
Willi Haager
EPUB
6,99 €
Ratgeber / Kampfsport, Selbstverteidigung
Beschreibung
A training structure for automating techniques: Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques. A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking". Training in loops between these technique categories enables a high degree of automation.
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Schlagwörter
Self-Defense, Combatives, Personal Protection, Krav Maga, Womens Self-defense