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The mystery of kefir. Secrets of an effective diet

Алексей Сабадырь

EPUB
3,00
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Ratgeber / Essen & Trinken

Beschreibung

In the book you will find many recipes for delicious and healthy dishes, which focus on kefir and its bioactive properties. The author provides detailed instructions for preparing dishes, backs up his techniques with evidence-based facts, and walks the reader through the basic principles and health benefits of kefir.

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Schlagwörter

Kefir and health, Probiotics, Intestines, Detox, diet, Simple recipes, Diet for body cleansing, Kefir for weight loss, Weight loss, Benefits of kefir, Body cleansing, Digestion, Well-being, Diet for quick weight loss, Kefir diet menu, Kefir, Kefir diet, Kefir recipes, Healthy lifestyle, Healthy nutrition