Leseprobe
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Building Resilience
David Olubiyi
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Ratgeber / Familie
Beschreibung
This book is a comprehensive guide for parents, educators, and healthcare professionals on how to foster resilience in children and adolescents. Resilience refers to the ability to adapt and thrive in the face of adversity and challenges, and it is a crucial skill for success in all aspects of life.
The book offers practical strategies and tips for promoting resilience in children and adolescents, based on the latest research in psychology and education. It covers a wide range of topics, including emotional regulation, problem-solving, stress management, mindfulness, growth mindset, positive relationships, communication skills, and more.
Each chapter provides in-depth information and guidance on a specific topic, along with real-life examples, case studies, and practical exercises. The book also includes tips for parents and educators on how to apply these strategies in their everyday interactions with children and adolescents, as well as recommendations for additional resources and support.
Overall, this book is an essential resource for anyone who wants to help children and adolescents develop resilience and thrive in the face of challenges. It is written in a clear and accessible style, with a focus on practicality and real-world application.
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Emotional regulation, Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, Community-based programs, and Personal Strength in Your Life, Mentoring, Childhood development, Resilience, Coping skills, Mental health, Option B: Facing Adversity, Positive relationships, Teacher training, After-school programs, Adversity, The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming The Power of Resilience: Achieving Balance, Trauma, Youth development, Life's Hurdles, Mindfulness, Healthcare, and Finding Joy, Self-efficacy, Social and emotional learning, intervention, Positive psychology, Building Resilience, Growth mindset, Building Resilience in Children and Teens: Giving Kids Roots and Wings, Parenting, Confidence, skills