I Am a Feeling Body
Body Awareness and Mindfulness for Children
Douglas Macauley
EPUB
ca. 3,99 €
Kinder- und Jugendbücher / Sonstiges
Beschreibung
I Am a Feeling Body is an uplifting, empowering book exploring body awareness and mindfulness for children. Grounded in simplicity and guided by playfulness, this book centers on a boy and his two loving cats as they explore four essential steps toward instilling peace, harmony, happiness, and well-being into their daily lives. Their unique experiences and curiosity shape a greater mind and body awareness that leads to a profound sense of freedom and feeling of joy that grows inside them every day.
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Schlagwörter
Meditation, Body Awareness, Calmness, Self-help, Well-being, Empowerment, Mindfulness