The Self-Compassion Companion
30 Ways in 30 Days
Paige Rawson
EPUB
ca. 10,99 €
(Lieferbar ab 14. Februar 2025)
Ratgeber / Lebenshilfe, Alltag
Beschreibung
This small book has the power to transform your life if for no other reason than it contains reflections and resources to help you access and activate the single most powerful force for change on earth: love. We are faced with innumerable choices each day and the most important is how we will start the day.
When we choose to enter with compassion-first, for ourselves, then, for others-we set ourselves up for success. The Self-Compassion Companion offers thirty daily affirmations to guide you into mindful reflection and compassionate action, which can be engaged month after month and year after year.
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Schlagwörter
spirituality, mental health and wellness, mindfulness, self-transformation, self-love, meditation, self-compassion, LGBTQ+