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Unattended Sorrow

Recovering from Loss and Reviving the Heart

Stephen Levine

EPUB
ca. 11,99
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Monkfish Book Publishing img Link Publisher

Ratgeber / Lebenshilfe, Alltag

Beschreibung

Wise, compassionate advice from one of the nation's most trusted grief counselors to help heal emotional wounds that prevent us from leading fulfilling lives.

Renowned grief counselor Stephen Levine tells us that long after an initial loss has passed and the period of grieving has ended an unattended sorrow lingers, accounting for a host of physical, emotional and spiritual maladies. It is not uncommon then for those with unresolved grief to lean toward addictions or dangerous behaviors or other forms of self-destruction. In Unattended Sorrow, Levine addresses the grief from fresh loss but also attends to the pain and troubles caused by the unresolved anguish, sadness and delayed stress than can accumulate over a lifetime. He notes that we may never entirely overcome sorrows but we can confront them with mercy and self-acceptance that smooths the path to healing the heart.

 “There is no one better to turn to in times of loss than Stephen Levine. This book is an invaluable tool for anyone recovering from any type of major loss. A must, must read.”—Richard Carlson, Don’t Sweat the Small Stuff

“Stephen’s work is magic. His work with the grieving and dying is among the most skillful and compassionate that I am aware of.”—Elizabeth Kubler-Ross 

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Schlagwörter

delayed stressself-acceptance, unresolved grief, forgiveness, unresolved anguish, mind body connection, finding peace, loneliness, facing adversity, death and dying, self-destruction, grief work, mental healing techniques, rituals, dangerous behaviors, living with, Kubler Ross, widow, addiction, bereavement, cosmic coincidences, child, practicing gratitude, moving beyond loss, Buddha wisdom, father, silence, spiritual awakening, depression, physical, grieving process, mother, intergenerational trauma, prayer, emotional, mindfulness, daily meditations