Quit Smoking for Life
A Simple, Proven 5-Step Plan
Suzanne Schlosberg
EPUB
ca. 11,99 €
Ratgeber / Lebenshilfe, Alltag
Beschreibung
Based on the techniques used in the nation’s leading evidence-based tobacco cessation program,
Quit Smoking for Life leads readers through a simple, proven method to quit smoking and remain tobacco-free for life. It's full of engaging real stories from ex-smokers and experienced quitting coaches and includes a pull-out quitting plan and workbook.
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Schlagwörter
cancer, tobacco addition and recovery, cigarettes, bad habits, smoking recovery, health guides, quit smoking, smoking, addiction recovery, healing and recovery, healthy living, tobacco-free, evidence-based tobacco cessation program, stop smoking, how to stop smoking, diet and nutrition