Food Guide for Soccer
Tips and Recipes from the Pros
Gloria Averbuch, Nancy Clark
PDF
14,99 €
Ratgeber / Allgemeines, Lexika, Handbücher, Jahrbücher, Geschichte
Beschreibung
Soccer athletes are hungry for good nutrition information. They have lots of food questions: What should I eat before a game? What about sports drinks? How much protein should I be eating? Food Guide for Soccer: Tips & Recipes from the Pros will answer those questions?plus others. The easy-to-read book offers practical tips, debunks nutrition myths, and is a simple "how to" resource for soccer players, their coaches and parents. The text is sprinkled with quotes from professional soccer players as well as recipes, sample menus, and nutrition side- bars.
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Clark, Food Guide for Soccer, Rezepte