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How to Overcome Bullying in Your Team

A Practical Handbook for the Workplace

Aryanne Oade

EPUB
ca. 17,99
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Beschreibung

This compassionate guide is packed with advice for those being bullied by their colleagues, or those who recognize that a team member is the target of workplace bullying.

Being bullied by your team at work is highly toxic. You might experience considerable distress, a dramatic loss of self-esteem and tumbling self-confidence, alongside isolation or abandonment, as a trusted team of colleagues turns a blind eye to what's happening to you.

In How to Overcome Bullying in Your Team, chartered psychologist Aryanne Oade shares a wealth of practical wisdom for those being bullied by their team at work. Whether the bully is your team manager, a peer or a more junior colleague, this book will provide you with tactics, insight and empathy with which you can tackle team bullying. You will learn to:

  • Develop the skills and resilience you need to confront bullying and protect yourself from it 
  • Recognize the ways that team dynamics and allegiances alter because of bullying
  • Respond effectively to a range of team bullying tactics, including whispering campaigns, outright untruths and unjust accusations of under-performance
  • Speak up for a colleague who is being bullied in front of the team
  • Regain your self-esteem and self-confidence after team bullying – and begin to thrive at work

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Schlagwörter

Workplace stress, harassment, undermining and criticizing, recognize, respond and report, abuse by your boss, human resources, HR, toxic working environments, workplace wellbeing, mediation, job performance stress, anxiety, job performance, targeting, grooming, boss, manager, employee, teammate, colleague, line manager, report, direct report, junior colleague, coworker