Stay Balanced While You Study
Dominique Thompson
Ratgeber / Familie
Beschreibung
Want to make the most out of being a student?
Award-winning mental health specialist Dr Dominique Thompson explores issues around leaving home, exam stress, socialising, safety, sex, and drugs, to help you succeed and truly enjoy your time as a student. Complemented by insights from real students, this useful guide provides credible advice, practical tips and exercises to help you safely navigate the unique pressures and opportunities that student life brings.
Easy-to-read, visually appealing and convenient to carry, it's a non-judgemental toolkit for happiness and confidence. Stay Balanced While You Study is the ultimate companion for school-leavers planning ahead for university, as well as a handy addition for those already in higher and further education.
Kundenbewertungen
anxiety, university, practical advice, pocket book, student self-help, student, depression, exam stress, stress relief, student mental health, succeeding at university, panic attacks, stress management, studying, wellbeing, feeling low, resilience, overwhelmed