Brain Washed
Dr Ash Kapoor
Ratgeber / Ernährung
Beschreibung
In "Release our Neurowisdom, Brain Washed," Dr. Ash Kapoor, a leading expert in regenerative medicine, reveals how to detoxify and rejuvenate the brain for lasting cognitive health. Drawing on cutting-edge research and decades of clinical experience, Dr. Kapoor explores how lifestyle, nutrition, and advanced therapies-such as NAD+ treatments, peptides, and nootropics-can protect the brain from toxins, stress, and inflammation. From the glymphatic system to the gut-brain axis, this comprehensive guide offers practical insights and actionable strategies to enhance mental clarity, prevent neurodegeneration, and optimise brain function for years to come.
Kundenbewertungen
Advanced brain therapies, Holistic brain health guide, Mental clarity enhancement, Stress and toxin-free mind, Gut-brain axis insights, Brain detox guide