Well Woman
Frances Pitsilis
EPUB
ca. 12,31 €
Ratgeber / Gesundheit
Beschreibung
Women's health issues are very different to those of men. Our hormones are a massive influence on our health and the likelihood of us developing certain chronic health conditions. Integrative health specialist Dr Frances Pitsilis would like to help you find your way back to optimal physical health and well-being. Her advice goes beyond what you've heard in a regular doctor's office. Well Woman will show you the short-term and long-term changes you can make to maximise well-being. Based on extensive up-to-the-minute research and clinical practice, Well Woman is a comprehensive toolbox of information about diet and lifestyle, stress management, hormones, and aging well.
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