Emotional Eating
Learn to be free! A guide to living well and soothing yourself in ways other than food
Cate Howell
EPUB
ca. 9,99 €
Ratgeber / Lebenshilfe, Alltag
Beschreibung
In the ‘Emotional Eating: Learn to be free (EE-Free)’ program, readers begin by answering 10 of the common questions about EE, and then focus on different approaches and strategies that can help you find freedom from EE. This book and program is about living well, and improving your health and wellbeing so that you can find freedom from EE.
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Schlagwörter
diets, weight loss, healthy, self-esteem, eating