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All Fired Up

Optimize Mental Wellness to Ignite Joy and Fuel Peak Performance

Anthony McLean

EPUB
ca. 10,99
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Ratgeber / Lebenshilfe, Alltag

Beschreibung

When self-care meets hustle culture, you get All Fired Up.


Learn the mindset shifts needed to level up your mood, energy, and focus, and catapult your success!

 

Drawing from his own experience as a screenwriter, author, and speaker, Anthony McLean combines best practices from the self-care movement with proven strategies from the business world to help you drive your life forward.


McLean shares wisdom for managing anxiety, prioritizing work-life balance, and developing self-awareness - an often-overlooked skill crucial for a successful life. You'll discover tools to bounce back from failure, boost your confidence, and enrich your relationships.

 

A smart, inspiring, and motivating read, All Fired Up will help you approach every day with enthusiasm and joy.


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Schlagwörter

quiet quitting, improve mood and performance, managing anxiety, mental wellness, relaxation techniques, resilience book, self awareness, self care book, work life balance, personal wellbeing, improve mental health, mental health book, personal development, relieving stress, how to reduce anxiety, finding purpose, how to increase your energy levels, stress and anxiety