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Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine (Vol. 1)

Andrew Newberg, Daniel A. Monti

EPUB
ca. 26,99
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Beschreibung

Though adult cognitive development has previously been thought to be unyielding and static, Brain Weaver offers new hope and empowerment to remain mentally vibrant for a lifetime.

Doctors Newberg and Monti’s team at Thomas Jefferson University’s Marcus Institute of Integrative Health are at the forefront of research in brain functioning and applications of the most advanced understanding in real-world strategies to expand options for optimizing our complex neurophysiology.

Their findings show that optimal brain health is achievable by successfully weaving together a tapestry of our bio-psycho-social-spiritual dimensions. Brain Weaver also coincides with a decades-long surge in the public’s interest in whole-person treatments—body, mind and spirit evidence-based integrative therapies that include pharmaceuticals, electromagnetics, nutrition and meditation. Brain Weaver’s timeliness is all the more important now to address a new paradigm for post-pandemic wellness that emphasizes our individual and collective responsibility for proactive healthcare

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Schlagwörter

brain health, brain research, brain and psychological health, brain-body connection, brain and body health, integrative medicine, brain health and spirituality, brain and nutrition, brain health and social support