Cooking Light Plant-Based Recipes
Cooking Light (Hrsg.)
EPUB
ca. 12,71 €
Ratgeber / Essen & Trinken
Beschreibung
Eating a diet with more focus on fruits, veggies, and grains instead of meats has clear health benefits and can provide a wealth of nutrients in pleasurable ways. Some of the dishes in Cooking Light Plant-Based Recipes do contain lean meats, poultry, and seafood, but only in small amounts and as more of a flavor accent rather than the main part of the dish. This compilation of over 65 Cooking Light recipes is for those who are moving toward eating less meat ("e;flexitarians"e;) as well as those following a vegetarian lifestyle. Featured recipes include grain bowls, stir-fries, pastas, pizzas, and pressure-cooker recipes. Complete nutrition information is provided with every recipe.
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