Healthy Alternatives to Sweets & Snacks
Kim Etingoff
EPUB
11,73 €
Sachbuch / Angewandte Psychologie
Beschreibung
Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What about snacks? In between meals, when you're hungry, what do you reach for? Junk food makes a fast and easy snackbut it won't give your body what it needs. Discover what healthy snacking looks like. Learn why we snack, when snacking is a good idea, and identify the best snacks to pick when hunger strikes.
Weitere Titel von diesem Autor
Weitere Titel in dieser Kategorie
