Less Stress
Developing Stress-Management Skills
Ben Hubbard
EPUB
ca. 9,70 €
Kinder- und Jugendbücher / Lernen
Beschreibung
Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
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