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The Next Minute Could Be Your Last

Hilário Dos Santos

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Clube de Autores img Link Publisher

Geisteswissenschaften, Kunst, Musik / Psychologie

Beschreibung

The Alert: Why Do We Need to Change Our Habits? Imagine a clock. The hands move forward without pause, marking every moment of your life. And yet, in the rush of everyday life, we often forget that the next minute is not guaranteed. We live as if we had all the time in the world, postponing important decisions that could transform our health, our well-being and, above all, our happiness.

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Schlagwörter

personal, alert, anxiety, of, to, prevention, balance., well-being, conscious, heart, changing, living, mental, emotional, impact, self-care, self-discovery, disease, choices, life, the, journey, and, habits, transformation, important, quality, lifestyle, in, obesity, happiness, stress, problems, chronic, health, present, decisions, physical, changes, healthy, diabetes